I’m doubling down on my theory about what is causing my leg stiffness. Today I was stuck in the car for multiple hours, when I wasn’t stuck in a chair somewhere for multiple hours. I walked in total just over three quarters of a mile. What’s worse is I didn’t have time to do my workouts, or even some basic stretching or yoga. The net result is my legs are even tighter than yesterday and I can feel it from my ankles to my waist. I have to figure out a way to get a lot more mobility in my day to day lifestyle.
22 Jul 2013 • Journal