Paleo Begins June 1st!

Maybe I’m crazy to try this with other things still going on, but I’ve decided to fire up the Paleo phase starting June 1st.  I’ll work out the rest of the follow-on phasing after that.  In order to get ready for the Paleo phase I’ll have to get my baseline measurements and tests done towards the end of this month.  I’m going to be eating cleaner this month anyway, but I’ll just be a bit more conscientious on that as well.  I’ll also be ramping up my exercise as well, which again was intended.  The biggest thing I’m going to have to coordinate is holiday plans and that sort of thing.  I suppose it will just have to be whatever it is, but I’d like to be as compliant as possible during those phases.



Picture of Me (Hank)

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