Daily Update: Tuesday, 21 May 2013

Power yoga kicked my ass, that or a combination of that plus allergy medicines, allergies and overly light breakfast.  Comfort food was in order for lunch, but still didn’t make me feel better.  A 3+ hour nap in the afternoon after taking rest of day off of work did however.  Hearty steak and salad dinner with some yogurt and mango dessert (plus some pita chips and brownie bark) made for a not terrible but not great SAD diet day

20130521_calories

20130521_nutrition

20130521_activities



Picture of Me (Hank)

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