Daily Update: 28 May 2013

First day back at work after a long weekend kept me occupied.  I managed to eat pretty healthy, still had some ice cream and a glass of wine though, which was a nice change.  I did very well on a cardiovascular calibration run I started doing last year.  I’m almost at the same level I was on my best time, which was back in July.  This is one of the metrics I’m going to be tracking to check my fitness levels as I do the experiment.  Lastly, for the first time in a long time I wasn’t hungry, except for right after my workout.



Picture of Me (Hank)

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