title: ‘Annual Review 2023: Finally A Real Fitness Reboot’ url: /2024/01/01/annual-review-2023/ author: Hank categories:

• Annual Updates
• Journal
• Updates date: 2024-01-01T12:00:00-04:00 images: ["/assets/post_images/2024/01/2023GoalPhaseGradesGraphs.png"] tags:
• annual review
• goal accountability include_toc: true draft: true

• Monthly not 4 weeks
• Grade tweak to be consistent will through data
• The App
• Journaling/start to finish more consistently